The world is a better place when we try to bring others up with us. I’ve been on a health and fitness journey since 2007. I grew up playing soccer, but took about 7 years off while I was in college and grad school. After moving home I realized I needed to make a change. I’ve been looking for inspiration for myself and others ever since! Each new day is a new way to connect with people and improve our self. I’d be happy for you to join me in this journey!